Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.56
Dry Taco MixOriginal Dry Taco Seasoning Mix15500NANA09017NANANA20.77
Ground MaceGround Mace Spices10534100.0844.54053NANANANA21.37.06
Dried Rosemary SpicesSpices, rosemary, dried15123111.631.75097NANANANA64.47.37
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.08
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.42
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.0366211
Ground AllspiceGround Allspice Spices19016.54.850.134.350137NANANANA4111.6
Bay Leaf SpicesSpices, bay leaf16013.43.641.6820120NANANANA4212
Ground SavoryGround Savory Spice184116NANA0126NANANANA8412.4
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.4
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.3
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.5
Dried Thyme SpicesSpices, thyme, dried18113.54.951.250.9101163.1NANANA6716.5
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA6417
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.78017
Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.617
CardamomCardamom Spices16110.81.10.190.50110NANANANA4517.3
White PepperWhite Pepper Spices1693.61.06NANA0116NANANANA44.317.6
SaffronSaffron Spices1619.442.5621.20105NANANANA6.318.4
Red or Cayenne PepperRed or Cayenne Pepper Spice157275.131.041208916.3NANANA42.819
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.7
Coriander SeedCoriander Seed Spices168301.66NA2.94092NANANANA70.320.8
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.958222
Fennel SeedFennel Seed Spices14521.60.7NA2.45075.8NANANANA57.723
Celery SeedCelery Seed Spices12832.22.80.264.5052.70.85NANANA1523
Dried Marjoram SpicesSpices, marjoram, dried185130.985.962.1701127.55NANANA74.423.4
Cumin SeedCumin Seed Spices13329.72.050.234.140593NANANA1423.7
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.724
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.625
PaprikaPaprika Spice177233.80.81309618.3124.661.446225
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.7
Anise SeedAnise Seed Spices14823.60.8704.67074.2NANANANA21.726
Dill SeedDill Seed Spices164241.20.251.57090NANANANA34.626
Caraway SeedCaraway Seed Spices150220.930.234.70750.96NANANA5729.7
Dried SpearmintSpearmint, dried17510.62.774.90.78091NANANANA52.335
Fenugreek SeedFenugreek Seed Spices1559.922.26NANA090NANANANA3835.6
Dried TarragonDried Tarragon Spices16912.33.251.26085NANANANA12.538.6
Dried Coriander LeafDried Coriander Leaf Spices1798.570.2100.5909313NANANA18.639.3
Dried Dill Weed SpicesSpices, dill weed, dried1988.60.46NANA0110NANANANA2739.4
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.6
Dried Chervil SpicesSpices, chervil, dried2118.230.3603.80104NANANANA2449
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.3
Macronutrients in Top 40 Dried Spices with the lowest Protein content per 500 kcal
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by least amount of Protein per 500 calories.
Top 5 dried spices with least amount of protein per 500 calories are:
- Ground Nutmeg Spices
- Original Dry Taco Seasoning Mix
- Ground Mace Spices
- Dried Rosemary Spices
- Ground Cinnamon Spices