Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried SpearmintSpearmint, dried9280.512.511.52.464.52NA930000NANA
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA
Anise SeedAnise Seed Spices23.70.50.434.541.20.96NA150310NANA
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.70233679
Bay Leaf SpicesSpices, bay leaf4940.0140.673.2NA2.78NA288074.30NANA

Vitamins in Dried Spices with the highest Vitamin B12 content per 500 kcal

In the above table you can find and compare the amount of vitamins in dried spices , sorted by most amount of Vitamin B12 per 500 calories.