PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.07326
Dried SpearmintSpearmint, dried9280.512.511.52.464.52NA930000NANA
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.32328
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.70233679
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.51173
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.08039154
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.6187
Anise SeedAnise Seed Spices23.70.50.434.541.20.96NA150310NANA
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.6
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.5
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.2
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.70
Vitamins in Top 20 Dried Spices with the highest Vitamin B5 content per 500 kcal
In the above table you can find and compare the amount of vitamins in dried spices , sorted by most amount of Vitamin B5 per 500 calories.
Top 5 dried spices with most amount of vitamin b5 per 500 calories are:
- Paprika Spice
- Black Pepper Spices
- Dried Spearmint
- Dried Parsley Spices
- Dried Basil Spices