Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.70
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.2
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.5
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.6
Anise SeedAnise Seed Spices23.70.50.434.541.20.96NA150310NANA
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.6187
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.08039154
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.51173
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.70233679
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.32328
Dried SpearmintSpearmint, dried9280.512.511.52.464.52NA930000NANA
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.07326
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142
Vitamins in Top 20 Dried Spices with the lowest Vitamin B5 content per 500 kcal
In the above table you can find and compare the amount of vitamins in dried spices , sorted by least amount of Vitamin B5 per 500 calories.
Top 5 dried spices with least amount of vitamin b5 per 500 calories are:
- Poppy Seed Spices
- Ground Ginger Spices
- Ground Cinnamon Spices
- Ground Mustard Seed Spices
- Ground Turmeric Spice