Dried Coriander LeafDried Coriander Leaf Spices5252.242.719NA1.1NA4910101601.852436
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.32328
SaffronSaffron Spices43.50.190.432.35NA1.63NA15001300NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice32720.521.4413.7NA3.85NA1670120047126
Dried Chervil SpicesSpices, chervil, dried6180.81.4311.4NA1.96NA57801050NANA
Dried Dill Weed SpicesSpices, dill weed, dried5790.830.565.55NA3.38NANA0990NANA
Dried Marjoram SpicesSpices, marjoram, dried7440.530.587.6NA2.2NA50609503.11147
Dried Rosemary SpicesSpices, rosemary, dried2360.780.651.5NA2.63NA4640920NANA
Ground SavoryGround Savory Spice4720.67NA7.5NA3.33NANA0920NANA
Dried Thyme SpicesSpices, thyme, dried3440.930.728.95NA1NA496091013.63106
Dried TarragonDried Tarragon Spices3560.432.2715NA4.1NA464084.70NANA
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA
Bay Leaf SpicesSpices, bay leaf4940.0140.673.2NA2.78NA288074.30NANA
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.40122721
White PepperWhite Pepper Spices00.0370.210.36NA0.17NA17035.50NANA
Coriander SeedCoriander Seed Spices00.40.493.57NANANA0035.20NANA
Dill SeedDill Seed Spices4.90.690.474.6NA0.41NA16.4034.40NANA
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.5
CardamomCardamom Spices00.320.291.77NA0.37NANA033.80NANA
Caraway SeedCaraway Seed Spices270.580.575.4NA0.54NA15031.503.750
Anise SeedAnise Seed Spices23.70.50.434.541.20.96NA150310NANA
Fennel SeedFennel Seed Spices100.590.518.77NA0.68NANA030.40NANA
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA
Celery SeedCelery Seed Spices3.830.430.373.9NA1.14NA12.802201.360
Cumin SeedCumin Seed Spices85.30.840.446.1NA0.58NA13.3010.304.447.2
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3
Fenugreek SeedFenugreek Seed Spices4.640.50.572.54NA0.93NA88.204.640NANA
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.51173
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.86000
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.6
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.70233679
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.6187
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.5
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.08039154
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.2
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.70
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259
Vitamins in Top 40 Dried Spices with the highest Vitamin C content per 500 kcal
In the above table you can find and compare the amount of vitamins in dried spices , sorted by most amount of Vitamin C per 500 calories.
Top 5 dried spices with most amount of vitamin c per 500 calories are:
- Dried Coriander Leaf Spices
- Dried Parsley Spices
- Saffron Spices
- Red or Cayenne Pepper Spice
- Dried Chervil Spices