Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
PaprikaPaprika Spice177233.80.81309618.3124.661.4462254.45
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.72.8
Dried SpearmintSpearmint, dried17510.62.774.90.78091NANANANA52.3352.46
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.61.8
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.31.8
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.780171.74
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.9582221.65
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.7241.57
Anise SeedAnise Seed Spices14823.60.8704.67074.2NANANANA21.7261.2
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.6251.12
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.31.07
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.03662110.93
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.50.87
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.70.8
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.080.72
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.40.71
Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.6170.31

Macronutrients in Top 20 Dried Spices with the highest Vitamin B5 content per 500 kcal

In the above table you can find and compare the amount of macronutrients in dried spices , sorted by most amount of Vitamin B5 per 500 calories.

Top 5 dried spices with most amount of vitamin b5 per 500 calories are:

  1. Paprika Spice
  2. Black Pepper Spices
  3. Dried Spearmint
  4. Dried Parsley Spices
  5. Dried Basil Spices