Cooked PastaPasta, cooked, unenriched, without added salt3162.940.560.0760.930981.770.0950.130.285.718.40.35
Cooked Homemade PastaCooked Homemade Pasta Made Without Egg4033.950.560.221.830101NANANANANA17.60.6
Boiled BuckwheatCooked Buckwheat Groats5433.370.730.0760.9501084.90.541.12.1714.718.41.95
Boiled BulgurCooked Bulgur6021.450.250.0240.5701120.6NANANA2718.62.07
Macronutrients in Top 4 Boiled Cereals with the lowest Vitamin B5 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in boiled cereals , sorted by least amount of Vitamin B5 per 500 calories.
Top 4 boiled cereals with least amount of vitamin b5 per 500 calories are:
- Cooked Pasta
- Cooked Homemade Pasta Made Without Egg
- Cooked Buckwheat Groats
- Cooked Bulgur