Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Barley flourBarley flour or meal1452.30.490.11101081.16NANANA14.615.283
Brown Rice FlourRice flour, brown1383.830.770.0581.301050.91NANANA6.349.9677.4
Rice FlourUnenriched White Rice Flour1371.940.530.0920.4301090.16NANANA3.288.1362
Wheat FlourUnenriched All-purpose White Wheat Flour1371.350.210.030.5401050.37NANANA3.71458.5

Macronutrients in Top 5 Dried Cereals with the highest Molybdenum content per 500 kcal

In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Molybdenum per 500 calories.

Top 5 dried cereals with most amount of molybdenum per 500 calories are:

  1. Barley flour or meal
  2. Brown Rice Flour
  3. Unenriched White Rice Flour
  4. Unenriched All-purpose White Wheat Flour
  5. Unbleached Enriched All-purpose White Wheat Flour