Tapioca PearlsDry Tapioca Pearls1400.0280.0070.0010.00301244.68NANANA1.260.27
Whole Wheat PastaDry Whole-Wheat Pasta1424.160.610.0991.501043.90.430.340.971319.7
Spinach Spaghetti Dry Spinach Spaghetti 1342.10.30.0990.7601013.66NANANA14.218
Dry PastaDry Unenriched Pasta1352.040.370.0320.7301013.60.150.160.654.317.6
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 1383.70.480.0861.2NA1013.60.280.280.831418.7
Barley flourBarley flour or meal1452.30.490.11101081.16NANANA14.615.2
Barley Malt flourBarley malt flour1392.550.530.131.201081.1NANANA9.8314.2
Oat FlourPartially Debranned Oat Flour12411.320.183.94081.30.9900.120.628.0418
Brown Rice FlourRice flour, brown1383.830.770.0581.301050.91NANANA6.349.96
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry1341.380.390.0230.4101080.440.0270.150.282.410
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry1341.380.390.0230.4101080.440.0270.150.282.410
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour1371.350.210.030.5401050.37NANANA3.714
Wheat FlourUnenriched All-purpose White Wheat Flour1371.350.210.030.5401050.37NANANA3.714
Dry Rice NoodlesRice noodles, dry1370.770.210.0360.1701100.16NANANA2.28.17
Rice FlourUnenriched White Rice Flour1371.940.530.0920.4301090.16NANANA3.288.13
Macronutrients in Top 20 Dried Cereals with the highest Sugars content per 500 kcal
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Sugars per 500 calories.
Top 5 dried cereals with most amount of sugars per 500 calories are:
- Dry Tapioca Pearls
- Dry Whole-Wheat Pasta
- Dry Spinach Spaghetti
- Dry Unenriched Pasta
- Dry 51% whole wheat Pasta with Unenriched Semolina