Whole Wheat PastaDry Whole-Wheat Pasta1424.160.610.0991.501043.90.430.340.971319.7
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 1383.70.480.0861.2NA1013.60.280.280.831418.7
Dry PastaDry Unenriched Pasta1352.040.370.0320.7301013.60.150.160.654.317.6
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry1341.380.390.0230.4101080.440.0270.150.282.410
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry1341.380.390.0230.4101080.440.0270.150.282.410
Macronutrients in Top 5 Dried Cereals with the highest Fructose content per 500 kcal
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Fructose per 500 calories.
Top 5 dried cereals with most amount of fructose per 500 calories are:
- Dry Whole-Wheat Pasta
- Dry 51% whole wheat Pasta with Unenriched Semolina
- Dry Unenriched Pasta
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice