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Cereals
Whole Wheat PastaDry Whole-Wheat Pasta352029.34.30.710.6073427.432.46.892139
Dry PastaDry Unenriched Pasta3710152.770.245.4074726.71.11.24.832130

Macronutrients in Top 5 Dried Cereals with the highest Fructose content per 1 kg

In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Fructose per 1 kilogram.

Top 5 dried cereals with most amount of fructose per 1 kilogram are:

  1. Dry Whole-Wheat Pasta
  2. Dry 51% whole wheat Pasta with Unenriched Semolina
  3. Dry Unenriched Pasta
  4. Dry parboiled enriched Long-grain White Rice
  5. Dry parboiled Long-grain White Rice