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Cereals
Whole Wheat PastaDry Whole-Wheat Pasta139711.61.70.284.20291111.20.952.736.555
Dry PastaDry Unenriched Pasta147261.10.0952.14029610.60.440.481.912.751.8

Macronutrients in Top 5 Dried Cereals with the highest Fructose content per 14 oz

In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Fructose per 14 ounces.

Top 5 dried cereals with most amount of fructose per 14 ounces are:

  1. Dry Whole-Wheat Pasta
  2. Dry 51% whole wheat Pasta with Unenriched Semolina
  3. Dry Unenriched Pasta
  4. Dry parboiled enriched Long-grain White Rice
  5. Dry parboiled Long-grain White Rice