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Cereals
Whole Wheat PastaDry Whole-Wheat Pasta159713.31.940.324.82033312.41.361.13.141.763
Dry PastaDry Unenriched Pasta16836.851.260.112.450339120.50.542.1814.559

Macronutrients in Top 5 Dried Cereals with the highest Fructose content per 1 lb

In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Fructose per 1 pound.

Top 5 dried cereals with most amount of fructose per 1 pound are:

  1. Dry Whole-Wheat Pasta
  2. Dry 51% whole wheat Pasta with Unenriched Semolina
  3. Dry Unenriched Pasta
  4. Dry parboiled enriched Long-grain White Rice
  5. Dry parboiled Long-grain White Rice