Menu
Vegetables
Nuts
Legumes
Cereals
Soy NutsDry-roasted Soybeans111243.51.612032.3NANANANA9.0248.2
Roasted SoybeansSoybeans roasted without salt107273.91.813.5032.2NANANANA1941
Peanut ButterSmooth Peanut Butter85428.10.0339.6020.45.5303.52.034.8518.6
Dry-roasted PeanutsDry-roasted Peanuts, no salt8542.36.580.0228.280184.17004.177.1620.7
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt83.5447.250.03212.6012.73.50.0670.0673.367.8523.4
Peanut SpreadLow Sugar Peanut Spread7742.27.860.0712.40114.9NANANA619

Macronutrients in Top 7 Roasted Legumes with the highest Carbohydrate content per 500 kcal

In the above table you can find and compare the amount of macronutrients in roasted legumes , sorted by most amount of Carbohydrate per 500 calories.

Top 5 roasted legumes with most amount of carbohydrate per 500 calories are:

  1. Dry-roasted Soybeans
  2. Soybeans roasted without salt
  3. Smooth Peanut Butter
  4. Chunk Style Peanut Butter
  5. Dry-roasted Peanuts, no salt