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Vegetables
Nuts
Legumes
Cereals
Peanut SpreadLow Sugar Peanut Spread9217814.50.13230209NANANA11351.74
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt84974.412.30.05421.4021.65.930.110.115.713.339.71.7
Peanut ButterSmooth Peanut Butter83370.213.50.055160349.205.833.48.08311.47
Dry-roasted PeanutsDry-roasted Peanuts, no salt83270.4110.03713.80306.95006.951234.51.43
Soy NutsDry-roasted Soybeans63630.64.432.0515.3041NANANANA11.561.40.67
Roasted SoybeansSoybeans roasted without salt665365.22.418043NANANANA2554.60.64

Macronutrients in Top 7 Roasted Legumes with the highest Vitamin B5 content per 5 oz

In the above table you can find and compare the amount of macronutrients in roasted legumes , sorted by most amount of Vitamin B5 per 5 ounces.

Top 5 roasted legumes with most amount of vitamin b5 per 5 ounces are:

  1. Low Sugar Peanut Spread
  2. Oil-Roasted Peanuts no Salt
  3. Chunk Style Peanut Butter
  4. Smooth Peanut Butter
  5. Dry-roasted Peanuts, no salt