Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread6472611.60.144.782908.240.690.693.471912.6
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread5006.951.430.282.87084.88.64.42.120.061224.7
Whole-wheat Pita BreadBread, pita, whole-wheat5203.40.410.1201115.7NANANA1219.4
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread59318.36.570.061.450925.80.540.60.7919.215.6
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted6078.081.830.0621.4010211.5NANANA1532.3
Whole Wheat French BreadWhole Wheat French or Vienna Bread4742.0600.0691.070970NANANA8.3316.5
Macronutrients in Top 6 Whole Baked with the highest Omega 6 content per 7 oz
In the above table you can find and compare the amount of macronutrients in whole baked , sorted by most amount of Omega 6 per 7 ounces.
Top 5 whole baked with most amount of omega 6 per 7 ounces are:
- Frozen Commercially Prepared Whole Wheat Paratha Bread
- Commercially Prepared Whole-wheat Bread
- Whole-wheat Pita Bread
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread
- Toasted Commercially Prepared Whole-wheat Bread