Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread30.74.051.80.0210.740.31141.270.110.110.542.941.95
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread39.71.40.290.0550.570171.720.880.420.0122.44.94
Whole-wheat Pita BreadBread, pita, whole-wheat380.650.0790.020.38021.31.1NANANA2.333.74
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread33.43.081.10.010.24015.40.980.090.10.133.242.63
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted32.71.330.30.010.23016.71.9NANANA2.455.3
Whole Wheat French BreadWhole Wheat French or Vienna Bread420.4400.0150.23020.50NANANA1.763.5
Macronutrients in Top 6 Whole Baked with the highest Omega 6 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in whole baked , sorted by most amount of Omega 6 per 100 calories.
Top 5 whole baked with most amount of omega 6 per 100 calories are:
- Frozen Commercially Prepared Whole Wheat Paratha Bread
- Commercially Prepared Whole-wheat Bread
- Whole-wheat Pita Bread
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread
- Toasted Commercially Prepared Whole-wheat Bread