White Canned HominyHominy, canned, white1431.750.240.0240.77028.33NANANA4.962.940.6
Pearled BarleyCooked Pearled Barley2440.870.180.0420.380560.56NANANA7.544.50
Boiled BuckwheatCooked Buckwheat Groats1831.230.270.0280.35039.61.80.20.40.795.366.70
Roasted BuckwheatRoasted Buckwheat Groats6875.381.170.121.520149NANANANA20.423.30
Boiled BulgurCooked Bulgur1650.480.0830.0080.190370.2NANANA8.936.10
Macronutrients in Top 1 Cooked Cereals with the highest Vitamin C content per 7 oz
In the above table you can find and compare the amount of macronutrients in cooked cereals , sorted by most amount of Vitamin C per 7 ounces.