White Canned HominyHominy, canned, white720.880.120.0120.39014.31.5NANANA2.51.480.3
Pearled BarleyCooked Pearled Barley1230.440.0930.0210.19028.20.28NANANA3.82.260
Boiled BuckwheatCooked Buckwheat Groats920.620.130.0140.170200.90.10.20.42.73.380
Roasted BuckwheatRoasted Buckwheat Groats3462.70.590.0620.77075NANANANA10.311.70
Boiled BulgurCooked Bulgur830.240.0420.0040.094018.60.1NANANA4.53.080
Macronutrients in Top 1 Cooked Cereals with the highest Vitamin C content per 100 g
In the above table you can find and compare the amount of macronutrients in cooked cereals , sorted by most amount of Vitamin C per 100 grams.