CeleryRaw Celery27.80.340.08300.1605.92.660.730.790.163.181.370
Pine NutsDried Pine Nuts13361369.720.3365.80267.120.140.146.857.34276.5
CucumberRaw Whole Cucumber29.80.220.0730.010.05607.23.31.731.50.060.991.37.4
Red CabbageRaw Red Cabbage61.50.320.0420.0890.067014.67.62.943.451.24.172.8412
CabbageRaw Cabbage49.60.20.06700.034011.56.352.883.30.164.962.5413.8
PecansPecans nuts137114312.31.9641027.57.880.0790.0797.74191831
WalnutsEnglish Walnuts1298129121875.6027.25.180.180.164.8213.330.241.7
Green Snap BeansRaw Green Snap Beans61.50.440.0990.140.0870146.472.7630.715.363.6382.6
AlmondsNuts, almonds1149997.540.00624.5042.88.630.220.347.84254290
Macronutrients in Top 9 Nuts & Vegetables with the lowest Molybdenum content per 7 oz
In the above table you can find and compare the amount of macronutrients in all nuts & vegetables , sorted by least amount of Molybdenum per 7 ounces.
Top 5 nuts & vegetables with least amount of molybdenum per 7 ounces are:
- Raw Celery
- Dried Pine Nuts
- Raw Whole Cucumber
- Raw Red Cabbage
- Raw Cabbage