Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
CeleryRaw Celery1401.70.4200.79029.713.43.740.8166.90
Pine NutsDried Pine Nuts6730684491.643320131360.70.734.53713732.8
CucumberRaw Whole Cucumber1501.10.370.050.28036.316.78.77.60.356.537.2
Red CabbageRaw Red Cabbage3101.60.210.450.34073.738.31517.462114.360
CabbageRaw Cabbage25010.3400.170583214.516.70.8251369.4
PecansPecans nuts691072061.89.86206013939.70.40.4399692156
WalnutsEnglish Walnuts654065261.3913810137260.90.824.367152210
Green Snap BeansRaw Green Snap Beans3102.20.50.690.44069.732.614153.62718.3416
AlmondsNuts, almonds5790499380.03123021643.51.11.739.5125212453

Macronutrients in Top 9 Nuts & Vegetables with the lowest Molybdenum content per 1 kg

In the above table you can find and compare the amount of macronutrients in all nuts & vegetables , sorted by least amount of Molybdenum per 1 kilogram.

Top 5 nuts & vegetables with least amount of molybdenum per 1 kilogram are:

  1. Raw Celery
  2. Dried Pine Nuts
  3. Raw Whole Cucumber
  4. Raw Red Cabbage
  5. Raw Cabbage