MilletRaw Millet3784.20.720.122073NANANANA8.51185
OatsOats3896.91.20.112.42066.3NANANANA10.61756
Long-grain Brown RiceRaw Long-grain Brown Rice3673.20.590.0320.97076.30.66000.663.67.5423
Brown RiceRaw Medium-grain Brown Rice3622.680.540.0410.92076NANANANA3.47.520
Macronutrients in Top 4 Fresh Cereals with the highest Vitamin B9 content per 100 g
In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Vitamin B9 per 100 grams.
Top 4 fresh cereals with most amount of vitamin b9 per 100 grams are:
- Raw Millet
- Oats
- Raw Long-grain Brown Rice
- Raw Medium-grain Brown Rice