Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Yuba, Dry tofu skinDry soy beancurd sheets5303251.31207.2NANANANA350.437.3
Dry Quick OatsDry Regular and Quick Oats Cereals3796.51.10.12.2067.70.99000.99101322
Pine NutsDried Pine Nuts67368.44.90.16330133.60.070.073.453.713.713
Barley flourBarley flour or meal3451.60.340.0770.7074.50.8NANANA1010.58.6

Macronutrients in Top 4 Dried Vegan Food with the highest Vitamin B7 content per 100 g

In the above table you can find and compare the amount of macronutrients in dried vegan food , sorted by most amount of Vitamin B7 per 100 grams.

Top 4 dried vegan food with most amount of vitamin b7 per 100 grams are:

  1. Dry soy beancurd sheets
  2. Dry Regular and Quick Oats Cereals
  3. Dried Pine Nuts
  4. Barley flour or meal