Yuba, Dry tofu skinDry soy beancurd sheets10.350.121.40.550.3237.3380002.455
Dry Quick OatsDry Regular and Quick Oats Cereals00.460.161.131.120.122320000.422
Pine NutsDried Pine Nuts10.360.234.40.310.094133400.809.3354
Barley flourBarley flour or meal00.370.116.270.150.48.680000.572.2
Vitamins in Top 4 Dried Vegan Food with the highest Vitamin B7 content per 100 g
In the above table you can find and compare the amount of vitamins in dried vegan food , sorted by most amount of Vitamin B7 per 100 grams.
Top 4 dried vegan food with most amount of vitamin b7 per 100 grams are:
- Dry soy beancurd sheets
- Dry Regular and Quick Oats Cereals
- Dried Pine Nuts
- Barley flour or meal