Yuba, Dry tofu skinDry soy beancurd sheets3.971.40.485.562.21.271481510009.53218
Dry Quick OatsDry Regular and Quick Oats Cereals01.830.624.474.450.4871270001.677.94
Pine NutsDried Pine Nuts3.971.440.917.41.240.375113503.18037214
Barley flourBarley flour or meal01.470.45250.581.573431.80002.268.73
Vitamins in Top 4 Dried Vegan Food with the highest Vitamin B7 content per 14 oz
In the above table you can find and compare the amount of vitamins in dried vegan food , sorted by most amount of Vitamin B7 per 14 ounces.
Top 4 dried vegan food with most amount of vitamin b7 per 14 ounces are:
- Dry soy beancurd sheets
- Dry Regular and Quick Oats Cereals
- Dried Pine Nuts
- Barley flour or meal