RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes210818.72935911827NA547382951136931910.7
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes389417.86.983.50.397.57NA283421.325811350.0790
Dried SpirulinaDried Spirulina Seaweed1159.4514.651141.44NA373040020101
Sunflower SeedsDried Sunflower Seed Kernels125.871.4334.55.34NA90105.5601400
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.15396
Pinyon Pine NutsDried Pinyon Pine Nuts3.974.930.8917.30.830.44NA23007.940NANA
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes18024.85.4464NA6.4NA128219.2775120.360.79
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers153324.764.7629.41.948.82NA90907541016453
Dried PilinutsNuts, pilinuts, dried7.943.620.372.061.90.46NA23802.4NANANA
Dried ChivesFreeze-dried Chives135543.575.9523.48.377.92NA429026190NANA
HickorynutsDried Hickorynuts27.83.440.523.66.950.76NA15907.940NANA
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.030
Dried PepeaoPepeao, dried03.281.41285.33.77NA63505.560NANA
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried163.21.5141.92.6NA43302430NANA
Dried LeeksFreeze-dried Leeks55.63.181.6143.044.8NA145304680NANA
Whole Sesame SeedsDried Whole Sesame Seeds03.140.98180.23.14NA3850000.990
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour03.11.9623.41.740.17NA7260000.911.2
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.76805
Sesame Seed KernelsDried Hulled Sesame Seed Kernels122.770.36231.151.6NA4560006.670
Oat FlourPartially Debranned Oat Flour02.750.55.850.80.5NA1270002.7812.7
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.4
ChiaDried Chia SeedsNA2.460.6735NANANA19406.35NA2NA
BrazilnutsDried Brazilnuts02.450.141.170.730.4NA87.302.78022.40
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry02.40.2202.671.8NA10200000.120.4
Dry Quick QUAKER OatsDry Quick Oats QUAKER Cereals02.140.483.252.80.4NA1270001.677.94
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes4212.12.4282.92.8NA5608.416.703.938.73
Sun-dried TomatoesTomatoes, sun-dried1752.11.94368.31.3NA270015600.04171
Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.97NA6.9NA121802430NANA
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.76805
Onions FlakesDry Onions Flakes3.9720.43.935.486.35NA659029800.7115
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry01.90.5212.73.80.95NA238000NANA
Dry Quick OatsDry Regular and Quick Oats Cereals01.830.624.474.450.4871270001.677.94
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.3
Brown Rice FlourRice flour, brownNA1.760.32256.32.92NA63.50002.4NA
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.6
Dill SeedDill Seed Spices121.661.1311NA0.99NA39.7083.30NANA
Dried Dill Weed SpicesSpices, dill weed, dried11631.661.1311NA6.8NANA01980NANA
Fennel SeedFennel Seed Spices27.81.61.424NA1.87NANA083.30NANA
Whole Wheat PastaDry Whole-Wheat PastaNA1.60.8734.53.451.12NA2740NA01.835.56
Caraway SeedCaraway Seed Spices71.41.521.514.3NA1.43NA39.7083.309.920
Dried Chervil SpicesSpices, chervil, dried11631.52.721.4NA3.7NA108701980NANA
Spinach Spaghetti Dry Spinach Spaghetti 911.50.78184.81.3NA1910002.94601
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA1.470.7731.53.181.1NA234NANANA0.673.57
Barley flourBarley flour or meal01.470.45250.581.573431.80002.268.73
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA
Pine NutsDried Pine Nuts3.971.440.917.41.240.375113503.18037214
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled01.40.213.43.582.64NA4370600NANA
Yuba, Dry tofu skinDry soy beancurd sheets3.971.40.485.562.21.271481510009.53218
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA302012000
Anise SeedAnise Seed Spices63.51.351.15123.162.58NA39.7083.30NANA
Celery SeedCelery Seed Spices121.351.1512NA3.53NA39.706804.250
PaprikaPaprika Spice97751.34.9409.968.5NA19403.570115319
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA42103030118319
Fenugreek SeedFenugreek Seed Spices121.281.456.5NA2.4NA2260120NANA
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA
Barley Malt flourBarley malt flour3.971.231.2222.42.32.6NA15102.402.268.73
Dried BeechnutsNuts, beechnuts, dried01.21.473.53.672.7NA448061.5NANANA
Dried Shiitake MushroomsMushrooms, shiitake, dried01.25.0456873.83NA64701461100
Dried ShallotsFreeze-dried Shallots3.971.20.43.975.66.65NA460015500.7115.5
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled01.171.433.373.562.63NA433059.50NANA
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.72467
Dried SpearmintSpearmint, dried21001.145.64265.5610.2NA2104000NANA
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels3.971.10.6119.82.980.57NA23007.5408.6529
Dried Oriental RadishesRadishes, oriental, dried01.072.713.57.342.45NA11710000.0418
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried63.51.031.165.163.582.64NA43702320NANA
Dried TarragonDried Tarragon Spices83315.335.5NA9.57NA108701980NANA
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.780151420
Coriander SeedCoriander Seed Spices00.951.158.45NANANA0083.30NANA
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry35.70.920.359.641.920.82NA9900NANANA
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.890.2202.671.8NA31.80000.120.4
CardamomCardamom Spices00.790.724.37NA0.91NANA083.30NANA
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.65396
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained2540.771.5214.41.91.27NA9104040NANA
Watermelon Seed KernelsDried Watermelon Seed Kernels00.750.58141.370.35NA230000NANA
Dried Ancho PeppersPeppers, ancho, dried40560.718.9525.47.914NA27407.940NANA
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.52467
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.780100396
Dried Pasilla PeppersPeppers, pasilla, dried70960.6812.728.56.316.8NA675025.40NANA
Dry CouscousCouscous, dry00.650.31144.920.44NA79.4000NANA
Dried Zante CurrantsCurrants, zante, dried160.640.566.4NA1.17NA39.7018.700.4413
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.79035563
Long Rice Chinese NoodlesLong Rice Chinese Noodles, dehydrated00.600.790.40.2NA7.940000.520
Rice FlourUnenriched White Rice Flour00.550.08310.33.251.73NA160000.440
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.66113
Wheat FlourUnenriched All-purpose White Wheat Flour00.480.164.961.740.17NA1030000.241.2
PrunesRaw Dehydrated Prunes3490.470.65121.662.96NA7.94000NANA
SaffronSaffron Spices1070.461.065.8NA4NA36903210NANA
Seeded RaisinsRaisins, seeded00.440.724.420.180.75NA12021.40NANA
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.13650
Dark RaisinsDark Seedless Raisins00.420.53.04NA0.69NA2009.1300.4814
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.40.13.471.950.2NA55.6000NANA
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA
Sweetened Dried BlueberriesBlueberries, dried, sweetened27.80.370.54.6NA0.6NA47.609409.33236
Dry PastaDry Unenriched Pasta00.360.246.751.70.56NA71.40000.440.4
Sun-dried Chile PeppersSun-dried Hot Chile Peppers52550.324.834.43.83.2NA2020125012.5429
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.56805
Sweetened Dried MangoMango, dried, sweetened2660.250.347.94NA1.33NA270016801652.4
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.240.42.433.21.2NA35.705.950NANA
Toasted Dried CoconutToasted Dried Coconut Meat00.240.42.443.241.2NA35.705.950NANA
Vitamins in Top 100 Dried Vegan Food with the highest Vitamin B1 content per 14 oz
In the above table you can find and compare the amount of vitamins in dried vegan food , sorted by most amount of Vitamin B1 per 14 ounces.
Top 5 dried vegan food with most amount of vitamin b1 per 14 ounces are:
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Cereals ready-to-eat, RALSTON Corn Flakes
- Dried Spirulina Seaweed
- Dried Sunflower Seed Kernels
- Dried Coriander Leaf Spices