Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers153324.764.7629.41.948.82NA90907541016453
Dried ChivesFreeze-dried Chives135543.575.9523.48.377.92NA429026190NANA
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.15396
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes210818.72935911827NA547382951136931910.7
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.190.21NANANANANA0864NANANA
Dried LitchisLitchis, dried00.042.2612.3NA0.36NA47.6072601.236.35
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.65396
Dried LeeksFreeze-dried Leeks55.63.181.6143.044.8NA145304680NANA
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained2540.771.5214.41.91.27NA9104040NANA
SaffronSaffron Spices1070.461.065.8NA4NA36903210NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA42103030118319
Onions FlakesDry Onions Flakes3.9720.43.935.486.35NA659029800.7115
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes389417.86.983.50.397.57NA283421.325811350.0790
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried163.21.5141.92.6NA43302430NANA
Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.97NA6.9NA121802430NANA
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried63.51.031.165.163.582.64NA43702320NANA
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.72467
Dried Chervil SpicesSpices, chervil, dried11631.52.721.4NA3.7NA108701980NANA
Dried Dill Weed SpicesSpices, dill weed, dried11631.661.1311NA6.8NANA01980NANA
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA
Dried TarragonDried Tarragon Spices83315.335.5NA9.57NA108701980NANA
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.76805
Dried Goji BerriesGoji berries, driedNANANANANANANANANA192NANANA
Bay Leaf SpicesSpices, bay leaf12260.0361.677.96NA6.9NA71401850NANA
Sweetened Dried MangoMango, dried, sweetened2660.250.347.94NA1.33NA270016801652.4
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA
Sun-dried TomatoesTomatoes, sun-dried1752.11.94368.31.3NA270015600.04171
Dried ShallotsFreeze-dried Shallots3.971.20.43.975.66.65NA460015500.7115.5
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.76805
Sun-dried Chile PeppersSun-dried Hot Chile Peppers52550.324.834.43.83.2NA2020125012.5429
Dried LongansLongans, driedNA0.1623.97NANANANA0111NANANA
Sweetened Dried BlueberriesBlueberries, dried, sweetened27.80.370.54.6NA0.6NA47.609409.33236
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.3
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.66113
Anise SeedAnise Seed Spices63.51.351.15123.162.58NA39.7083.30NANA
Caraway SeedCaraway Seed Spices71.41.521.514.3NA1.43NA39.7083.309.920
CardamomCardamom Spices00.790.724.37NA0.91NANA083.30NANA
Coriander SeedCoriander Seed Spices00.951.158.45NANANA0083.30NANA
Dill SeedDill Seed Spices121.661.1311NA0.99NA39.7083.30NANA
Fennel SeedFennel Seed Spices27.81.61.424NA1.87NANA083.30NANA
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA
White PepperWhite Pepper Spices00.0870.50.84NA0.4NA39.7083.30NANA
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes18024.85.4464NA6.4NA128219.2775120.360.79
Celery SeedCelery Seed Spices121.351.1512NA3.53NA39.706804.250
Dried BeechnutsNuts, beechnuts, dried01.21.473.53.672.7NA448061.5NANANA
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled01.40.213.43.582.64NA4370600NANA
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled01.171.433.373.562.63NA433059.50NANA
Dried SpirulinaDried Spirulina Seaweed1159.4514.651141.44NA373040020101
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.4
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4
Dried Pasilla PeppersPeppers, pasilla, dried70960.6812.728.56.316.8NA675025.40NANA
Seeded RaisinsRaisins, seeded00.440.724.420.180.75NA12021.40NANA
Dried Zante CurrantsCurrants, zante, dried160.640.566.4NA1.17NA39.7018.700.4413
Stewed Dried FigsFigs, dried, stewed00.0440.442.540.50.53NA3.97017.500.626.6
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes4212.12.4282.92.8NA5608.416.703.938.73
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.2124
Dried Shiitake MushroomsMushrooms, shiitake, dried01.25.0456873.83NA64701461100
Golden RaisinsGolden Seedless Raisins00.0320.764.53NA1.3NA12012.700.4814
Fenugreek SeedFenugreek Seed Spices121.281.456.5NA2.4NA2260120NANA
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA302012000
Dark RaisinsDark Seedless Raisins00.420.53.04NA0.69NA2009.1300.4814
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.52467
HickorynutsDried Hickorynuts27.83.440.523.66.950.76NA15907.940NANA
Pinyon Pine NutsDried Pinyon Pine Nuts3.974.930.8917.30.830.44NA23007.940NANA
Dried Ancho PeppersPeppers, ancho, dried40560.718.9525.47.914NA27407.940NANA
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels3.971.10.6119.82.980.57NA23007.5408.6529
ChiaDried Chia SeedsNA2.460.6735NANANA19406.35NA2NA
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.240.42.433.21.2NA35.705.950NANA
Dried CoconutDried Coconut Meat00.240.42.43.181.2NA35.705.9501.751.2
Toasted Dried CoconutToasted Dried Coconut Meat00.240.42.443.241.2NA35.705.950NANA
Dried PepeaoPepeao, dried03.281.41285.33.77NA63505.560NANA
Sunflower SeedsDried Sunflower Seed Kernels125.871.4334.55.34NA90105.5601400
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.6
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.030
PaprikaPaprika Spice97751.34.9409.968.5NA19403.570115319
Pine NutsDried Pine Nuts3.971.440.917.41.240.375113503.18037214
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.56805
BrazilnutsDried Brazilnuts02.450.141.170.730.4NA87.302.78022.40
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.780151420
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.780100396
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.18
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.653
Barley Malt flourBarley malt flour3.971.231.2222.42.32.6NA15102.402.268.73
Dried PilinutsNuts, pilinuts, dried7.943.620.372.061.90.46NA23802.4NANANA
Dried PlumsRaw Dried Plums1550.20.747.471.670.81NA1602.401.7236
Sweetened Dried CranberriesCranberries, dried, sweetened7.940.0520.112.17NA0.15NA000.7908.3330
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.79035563
Vitamins in Top 90 Dried Vegan Food with the highest Vitamin C content per 14 oz
In the above table you can find and compare the amount of vitamins in dried vegan food , sorted by most amount of Vitamin C per 14 ounces.
Top 5 dried vegan food with most amount of vitamin c per 14 ounces are:
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives
- Dried Coriander Leaf Spices
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Dried Fresh Chinese Jujube