Raw Dried Plums have 0.34926584 g of Saturated Fat per 14 ounces, which is 1.1% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Dried Plums have 253.5352484 g of Carbohydrate per 14 ounces, which is 195% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Dried Plums have 8.6522674 g of Protein per 14 ounces, which is 15.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Dried Plums have 154.78827 μg of Vitamin A per 14 ounces, which is 17% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Dried Plums have 0.20241543 mg of Vitamin B1 per 14 ounces, which is 17% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Dried Plums have 0.73822098 mg of Vitamin B2 per 14 ounces, which is 56.8% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Dried Plums have 7.46952626 mg of Vitamin B3 per 14 ounces, which is 46.7% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Dried Plums have 1.67488846 mg of Vitamin B5 per 14 ounces, which is 33.5% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Dried Plums have 0.81363065 mg of Vitamin B6 per 14 ounces, which is 62.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Dried Plums have 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Dried Plums have 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Dried Plums have 1.18671007 mg of Manganese per 14 ounces, which is 51.6% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Dried Plums have 2905.25676 mg of Potassium per 14 ounces, which is 85.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years