Yuba, Dry tofu skinDry soy beancurd sheets20.690.242.781.10.647475.40004.76109
Dry Quick OatsDry Regular and Quick Oats Cereals00.910.312.232.220.243.563.50000.833.97
Pine NutsDried Pine Nuts20.720.458.70.620.1925.667.501.6018.5107
Barley flourBarley flour or meal00.730.2312.40.290.7917160001.134.37
Vitamins in Top 4 Dried Vegan Food with the highest Vitamin B7 content per 7 oz
In the above table you can find and compare the amount of vitamins in dried vegan food , sorted by most amount of Vitamin B7 per 7 ounces.
Top 4 dried vegan food with most amount of vitamin b7 per 7 ounces are:
- Dry soy beancurd sheets
- Dry Regular and Quick Oats Cereals
- Dried Pine Nuts
- Barley flour or meal