RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes10549.3514.51805913.5NA2737414766851605.36
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.7210
Sunflower SeedsDried Sunflower Seed Kernels5.952.940.716.52.242.67NA45002.78069.80
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA2100152059159
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.7159
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.4050198
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.21234
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.23402
Pine NutsDried Pine Nuts20.720.458.70.620.1925.667.501.6018.5107
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.82698
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.5281
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.30153402
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA5440990153402
BrazilnutsDried Brazilnuts01.220.0690.590.370.2NA43.701.4011.20
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.7
Dried Agar SeaweedSeaweed, agar, dried00.020.440.460.6NA11510009.9248.4
Dried SpirulinaDried Spirulina Seaweed57.54.727.325.46.90.72NA18702009.9250.6
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.6
Sweetened Dried MangoMango, dried, sweetened1330.120.173.97NA0.66NA13508407.9826
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers76662.42.414.70.974.4NA4540377007.94227
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.7
Sun-dried Chile PeppersSun-dried Hot Chile Peppers26270.162.417.21.91.6NA101062.306.23215
Caraway SeedCaraway Seed Spices35.70.760.757.16NA0.71NA20041.704.960
Yuba, Dry tofu skinDry soy beancurd sheets20.690.242.781.10.647475.40004.76109
Sweetened Dried BlueberriesBlueberries, dried, sweetened140.180.252.3NA0.3NA24047.204.66118
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.662
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels20.540.39.91.50.28NA11503.7704.3314.5
Sweetened Dried CranberriesCranberries, dried, sweetened3.970.0260.0561.1NA0.075NA000.404.1715
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.4
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.50
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.351234
Sesame Seed KernelsDried Hulled Sesame Seed Kernels5.951.40.1811.50.580.79NA2280003.330
Celery SeedCelery Seed Spices5.950.670.586.07NA1.77NA2003402.120
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.06325
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.042698
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes2101.051.2141.451.4NA2804.28.3301.964.37
Spinach Spaghetti Dry Spinach Spaghetti 45.60.740.399.032.40.64NA950001.47301
Oat FlourPartially Debranned Oat Flour01.370.252.930.40.25NA63.50001.46.35
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.79
Brown Rice FlourRice flour, brownNA0.880.1612.63.161.46NA31.80001.2NA
Barley flourBarley flour or meal00.730.2312.40.290.7917160001.134.37
Barley Malt flourBarley malt flour20.610.61111.151.3NA75.401.201.134.37
ChiaDried Chia SeedsNA1.230.3417.5NANANA9703.18NA0.99NA
Whole Wheat PastaDry Whole-Wheat PastaNA0.810.4317.21.730.56NA1370NA00.912.78
Dried CoconutDried Coconut Meat00.120.21.21.60.6NA1802.9800.870.6
Dried PlumsRaw Dried Plums77.40.10.373.730.840.41NA7.9401.200.85118
Dry Quick OatsDry Regular and Quick Oats Cereals00.910.312.232.220.243.563.50000.833.97
Dry Quick QUAKER OatsDry Quick Oats QUAKER Cereals01.070.241.631.40.2NA63.50000.833.97
Dried LitchisLitchis, dried00.021.136.15NA0.18NA24036300.623.18
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.14
Whole Sesame SeedsDried Whole Sesame Seeds01.570.498.960.0991.57NA1920000.50
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour01.560.9811.70.870.087NA3630000.460.6
Onions FlakesDry Onions Flakes20.990.21.962.743.18NA329014900.367.54
Dried ShallotsFreeze-dried Shallots20.60.222.83.32NA230077.400.367.74
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.740.3815.81.60.56NA117NANANA0.341.8
Stewed Dried FigsFigs, dried, stewed00.0220.221.270.250.26NA208.7300.313.3
Long Rice Chinese NoodlesLong Rice Chinese Noodles, dehydrated00.300.40.20.099NA3.970000.260
Dark RaisinsDark Seedless Raisins00.210.251.52NA0.35NA9.9204.5600.246.95
Golden RaisinsGolden Seedless Raisins00.0160.382.27NA0.64NA5.9506.3500.246.95
Dried Zante CurrantsCurrants, zante, dried7.940.320.283.2NA0.59NA2009.3300.226.55
Dry PastaDry Unenriched Pasta00.180.123.370.860.28NA35.70000.220.2
Rice FlourUnenriched White Rice Flour00.270.0425.141.630.87NA7.940000.220
Dry Rice NoodlesRice noodles, dry00.0620.0340.440.10.03NA5.950000.220
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes9012.42.732NA3.2NA6419.638.52560.180.4
Wheat FlourUnenriched All-purpose White Wheat Flour00.240.0792.50.870.087NA51.60000.120.6
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry01.20.099101.330.9NA5100000.060.2
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.440.099101.330.9NA160000.060.2
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes19478.93.4541.70.23.8NA141710.61295680.040
Dried Oriental RadishesRadishes, oriental, dried00.541.356.753.671.23NA5850000.028.93
Sun-dried TomatoesTomatoes, sun-dried87.31.050.97184.150.66NA135077.800.0285.3
Vitamins in Top 70 Dried Vegan Food with the highest Vitamin E content per 7 oz
In the above table you can find and compare the amount of vitamins in dried vegan food , sorted by most amount of Vitamin E per 7 ounces.
Top 5 dried vegan food with most amount of vitamin e per 7 ounces are:
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Chili Powder Spices
- Dried Sunflower Seed Kernels
- Red or Cayenne Pepper Spice
- Paprika Spice