Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106
Sunflower SeedsDried Sunflower Seed Kernels31.480.368.341.131.35NA22701.40350
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.3
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.2100
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.3622
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.71715
Pine NutsDried Pine Nuts10.360.234.40.310.094133400.809.3354
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.961360
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.51715
Dried Thyme SpicesSpices, thyme, dried1900.510.44.94NA0.55NA27405007.51715
BrazilnutsDried Brazilnuts00.620.0350.30.180.1NA2200.705.650
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4
Dried Agar SeaweedSeaweed, agar, dried00.010.220.23.020.3NA580000524.4
Dried SpirulinaDried Spirulina Seaweed292.383.67133.480.36NA940100525.5
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.4
Sweetened Dried MangoMango, dried, sweetened670.0620.0852NA0.33NA68042.30413
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers38631.21.27.40.492.22NA2290190004114
Cumin SeedCumin Seed Spices640.630.334.58NA0.44NA1007.703.335.4
Sun-dried Chile PeppersSun-dried Hot Chile Peppers13240.0811.28.670.960.81NA51031.403.14108
Caraway SeedCaraway Seed Spices180.380.383.6NA0.36NA1002102.50
Yuba, Dry tofu skinDry soy beancurd sheets10.350.121.40.550.3237.3380002.455
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.3231
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.4
Poppy SeedPoppy Seed Spices00.850.10.90.320.25NA820101.770
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.12NA1.2NA274051.401.7622
Celery SeedCelery Seed Spices30.340.293.06NA0.89NA1001701.070
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.04164
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.7NA0.61NA274056701.031360
Spinach Spaghetti Dry Spinach Spaghetti 230.370.24.551.20.32NA480000.74152
Oat FlourPartially Debranned Oat Flour00.690.131.470.20.13NA320000.73.2
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.4
Brown Rice FlourRice flour, brownNA0.440.086.341.60.74NA160000.6NA
Barley flourBarley flour or meal00.370.116.270.150.48.680000.572.2
Barley Malt flourBarley malt flour10.310.315.640.580.66NA3800.600.572.2
ChiaDried Chia SeedsNA0.620.178.83NANANA4901.6NA0.5NA
Whole Wheat PastaDry Whole-Wheat PastaNA0.410.228.70.870.28NA690NA00.461.4
Dried CoconutDried Coconut Meat00.060.10.60.80.3NA901.500.440.3
Dried PlumsRaw Dried Plums390.0510.191.90.420.21NA400.600.4359.5
Dry Quick OatsDry Regular and Quick Oats Cereals00.460.161.131.120.122320000.422
Dried LitchisLitchis, dried00.010.573.1NA0.09NA12018300.311.6
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1
Whole Sesame SeedsDried Whole Sesame Seeds00.790.254.50.050.79NA970000.250
Onions FlakesDry Onions Flakes10.50.10.991.381.6NA16607500.183.8
Dried ShallotsFreeze-dried Shallots10.30.111.41.68NA11603900.183.9
Stewed Dried FigsFigs, dried, stewed00.0110.110.640.130.13NA104.400.156.7
Dark RaisinsDark Seedless Raisins00.110.130.77NA0.17NA502.300.123.5
Golden RaisinsGolden Seedless Raisins00.0080.191.14NA0.32NA303.200.123.5
Dried Zante CurrantsCurrants, zante, dried40.160.141.6NA0.3NA1004.700.113.3
Dry PastaDry Unenriched Pasta00.090.061.70.430.14NA180000.110.1
Rice FlourUnenriched White Rice Flour00.140.0212.60.820.44NA40000.110
Dry Rice NoodlesRice noodles, dry00.0310.0170.220.0510.015NA30000.110
Wheat FlourUnenriched All-purpose White Wheat Flour00.120.041.250.440.044NA260000.060.3
Dried Oriental RadishesRadishes, oriental, dried00.270.683.41.850.62NA2950000.014.5
Sun-dried TomatoesTomatoes, sun-dried440.530.499.052.10.33NA68039.200.0143

Vitamins in Top 70 Dried Vegan Food with the highest Vitamin E content per 100 g

In the above table you can find and compare the amount of vitamins in dried vegan food , sorted by most amount of Vitamin E per 100 grams.

Top 5 dried vegan food with most amount of vitamin e per 100 grams are:

  1. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  2. Chili Powder Spices
  3. Dried Sunflower Seed Kernels
  4. Red or Cayenne Pepper Spice
  5. Paprika Spice