Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers38631.21.27.40.492.22NA2290190004114
Dried ChivesFreeze-dried Chives34150.91.55.92.12NA10806600NANA
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.3
Dried Pasilla PeppersPeppers, pasilla, dried17880.173.27.181.64.23NA17006.40NANA
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106
Sun-dried Chile PeppersSun-dried Hot Chile Peppers13240.0811.28.670.960.81NA51031.403.14108
Dried Ancho PeppersPeppers, ancho, dried10220.182.266.423.54NA69020NANA
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes9814.51.74210.0991.9NA7145.36652860.020
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes5314.77.391306.8NA137920.724034580.52.7
Dried SpearmintSpearmint, dried5290.291.426.561.42.58NA530000NANA
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes4541.21.3716NA1.6NA3234.8419.41290.090.2
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.12NA1.2NA274051.401.7622
Bay Leaf SpicesSpices, bay leaf3090.0090.422NA1.74NA180046.50NANA
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.51715
Dried Chervil SpicesSpices, chervil, dried2930.380.685.4NA0.93NA2740500NANA
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.7NA0.61NA274056701.031360
Dried Dill Weed SpicesSpices, dill weed, dried2930.420.282.8NA1.7NANA0500NANA
Ground SavoryGround Savory Spice2570.37NA4.1NA1.8NANA0500NANA
Dried TarragonDried Tarragon Spices2100.251.348.95NA2.4NA2740500NANA
Dried Thyme SpicesSpices, thyme, dried1900.510.44.94NA0.55NA27405007.51715
Dried Rosemary SpicesSpices, rosemary, dried1560.510.431NA1.74NA307061.20NANA
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes1060.530.67.060.730.71NA1412.124.200.992.2
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.961360
PrunesRaw Dehydrated Prunes880.120.1730.420.75NA2000NANA
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.3622
Sweetened Dried MangoMango, dried, sweetened670.0620.0852NA0.33NA68042.30413
Cumin SeedCumin Seed Spices640.630.334.58NA0.44NA1007.703.335.4
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained640.190.383.630.480.32NA2301020NANA
Sun-dried TomatoesTomatoes, sun-dried440.530.499.052.10.33NA68039.200.0143
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA
Dried PlumsRaw Dried Plums390.0510.191.90.420.21NA400.600.4359.5
Dried Japanese PersimmonsPersimmons, japanese, dried38NA0.0290.18NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried38NA0.0290.18NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried38NA0.0290.18NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried38NA0.0290.18NANANANA000NANA
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.71715
Dried SpirulinaDried Spirulina Seaweed292.383.67133.480.36NA940100525.5
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.04164
SaffronSaffron Spices270.120.271.46NA1NA93080.80NANA
Stewed PrunesStewed dehydrated Prunes260.0460.030.990.110.19NA0000NANA
Spinach Spaghetti Dry Spinach Spaghetti 230.370.24.551.20.32NA480000.74152
Caraway SeedCaraway Seed Spices180.380.383.6NA0.36NA1002102.50
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried160.260.291.30.90.67NA110058.50NANA
Anise SeedAnise Seed Spices160.340.293.060.80.65NA100210NANA
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.3231
Dried LeeksFreeze-dried Leeks140.80.43.50.771.2NA36601180NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.4
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry90.230.0872.430.480.21NA2500NANANA
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142
Sweetened Dried BlueberriesBlueberries, dried, sweetened70.0920.131.15NA0.15NA1202402.3559.4
HickorynutsDried Hickorynuts70.870.130.911.750.19NA40020NANA
Fennel SeedFennel Seed Spices70.410.356.05NA0.47NANA0210NANA
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA7603000
Dried Zante CurrantsCurrants, zante, dried40.160.141.6NA0.3NA1004.700.113.3
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried40.80.383.50.480.66NA109061.30NANA
Sesame Seed KernelsDried Hulled Sesame Seed Kernels30.70.095.80.290.4NA1150001.680
Sunflower SeedsDried Sunflower Seed Kernels31.480.368.341.131.35NA22701.40350
Celery SeedCelery Seed Spices30.340.293.06NA0.89NA1001701.070
Dill SeedDill Seed Spices30.420.282.8NA0.25NA100210NANA
Fenugreek SeedFenugreek Seed Spices30.320.371.64NA0.6NA57030NANA
Sweetened Dried CranberriesCranberries, dried, sweetened20.0130.0280.55NA0.038NA000.202.17.6
Dried PilinutsNuts, pilinuts, dried20.910.0930.520.480.12NA6000.6NANANA
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.8
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4
Barley Malt flourBarley malt flour10.310.315.640.580.66NA3800.600.572.2
Pine NutsDried Pine Nuts10.360.234.40.310.094133400.809.3354
Pinyon Pine NutsDried Pinyon Pine Nuts11.240.224.370.210.11NA58020NANA
Onions FlakesDry Onions Flakes10.50.10.991.381.6NA16607500.183.8
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels10.270.1550.750.14NA5801.902.187.3
Dried ShallotsFreeze-dried Shallots10.30.111.41.68NA11603900.183.9
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.2100
Yuba, Dry tofu skinDry soy beancurd sheets10.350.121.40.550.3237.3380002.455
Vitamins in Top 70 Dried Vegan Food with the highest Vitamin A content per 100 g
In the above table you can find and compare the amount of vitamins in dried vegan food , sorted by most amount of Vitamin A per 100 grams.
Top 5 dried vegan food with most amount of vitamin a per 100 grams are:
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives
- Paprika Spice
- Red or Cayenne Pepper Spice
- Dried Pasilla Peppers