Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers175225.445.4433.62.210NA103908618018518
Dried ChivesFreeze-dried Chives154904.16.826.89.579.05NA490029940NANA
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.10132364
Red or Cayenne PepperRed or Cayenne Pepper Spice94391.54.1739.5NA11NA48103470135364
Dried Pasilla PeppersPeppers, pasilla, dried81100.7814.532.57.219NA7710290NANA
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.180173479
Sun-dried Chile PeppersSun-dried Hot Chile Peppers60060.375.4739.34.343.67NA2310142014.2491
Dried Ancho PeppersPeppers, ancho, dried46360.8110.2299.0316NA31309.070NANA
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes445020.37.9950.458.65NA323924.329512970.0910
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes240921.43341113531NA6255941087156536512.2
Dried SpearmintSpearmint, dried24001.36.4529.86.3511.7NA2404000NANA
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes20595.56.273NA7.3NA146522885850.410.91
Dried Marjoram SpicesSpices, marjoram, dried18281.31.4318.7NA5.4NA1243023307.672820
Bay Leaf SpicesSpices, bay leaf14020.0411.99.1NA7.9NA81602110NANA
Ground SageGround Sage Spices13383.421.5226NA12.2NA124301470347777
Dried Chervil SpicesSpices, chervil, dried13291.723.124.5NA4.2NA124302270NANA
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.6NA2.77NA12430257104.676167
Dried Dill Weed SpicesSpices, dill weed, dried13291.91.312.7NA7.76NANA02270NANA
Ground SavoryGround Savory Spice11661.66NA18.5NA8.2NANA02270NANA
Dried TarragonDried Tarragon Spices9531.146.0740.6NA11NA124302270NANA
Dried Thyme SpicesSpices, thyme, dried8622.331.822.4NA2.5NA124302270347777
Dried Rosemary SpicesSpices, rosemary, dried7082.331.944.54NA7.9NA139302780NANA
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes4812.42.72323.323.2NA6409.61904.59.98
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.66167
PrunesRaw Dehydrated Prunes3990.540.7513.61.93.38NA9.07000NANA
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.40832820
Sweetened Dried MangoMango, dried, sweetened3040.280.399.07NA1.5NA3080192018.260
Cumin SeedCumin Seed Spices2902.851.520.8NA1.97NA45.403501524.5
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained2900.881.7416.52.171.45NA10404620NANA
Sun-dried TomatoesTomatoes, sun-dried2002.42.2419.51.5NA308017800.045195
Ground MaceGround Mace Spices1811.42.036.12NA0.73NA3450950NANA
Dried PlumsRaw Dried Plums1770.230.848.541.90.93NA1802.7201.95270
Dried Japanese PersimmonsPersimmons, japanese, dried172NA0.130.82NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried172NA0.130.82NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried172NA0.130.82NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried172NA0.130.82NANANANA000NANA
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.57777
Dried SpirulinaDried Spirulina Seaweed13210.816.65815.81.65NA426046022.7116
Ground AllspiceGround Allspice Spices1220.460.2913NA0.95NA16301780NANA
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.7743
SaffronSaffron Spices1220.521.26.62NA4.6NA42203670NANA
Stewed PrunesStewed dehydrated Prunes1180.210.144.470.490.87NA0000NANA
Spinach Spaghetti Dry Spinach Spaghetti 1041.70.8920.65.51.47NA2180003.36687
Caraway SeedCaraway Seed Spices81.61.741.716.4NA1.63NA45.4095011.30
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried72.61.181.335.94.13.02NA49902650NANA
Anise SeedAnise Seed Spices72.61.541.3143.62.95NA45.40950NANA
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.5142
Dried LeeksFreeze-dried Leeks63.53.631.8163.485.5NA166005350NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.75129
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry411.050.39112.20.93NA11300NANANA
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.91040643
Sweetened Dried BlueberriesBlueberries, dried, sweetened31.80.420.585.23NA0.69NA54.40108010.7269
HickorynutsDried Hickorynuts31.83.930.594.17.940.87NA18109.070NANA
Fennel SeedFennel Seed Spices31.81.851.627.4NA2.13NANA0950NANA
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.6000
Dried Zante CurrantsCurrants, zante, dried180.730.647.33NA1.34NA45.4021.300.515
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried183.641.72162.23NA49402780NANA
Sesame Seed KernelsDried Hulled Sesame Seed Kernels13.63.170.4126.31.31.8NA5220007.620
Sunflower SeedsDried Sunflower Seed Kernels13.66.71.6385.136.1NA103006.3501600
Celery SeedCelery Seed Spices13.61.541.314NA4.04NA45.4077.604.850
Dill SeedDill Seed Spices13.61.91.312.7NA1.13NA45.40950NANA
Fenugreek SeedFenugreek Seed Spices13.61.461.667.44NA2.72NA259013.60NANA
Sweetened Dried CranberriesCranberries, dried, sweetened9.070.0590.132.5NA0.17NA000.9109.5334.5
Dried PilinutsNuts, pilinuts, dried9.074.140.422.352.170.52NA27202.72NANANA
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.63
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.5
Barley Malt flourBarley malt flour4.541.41.425.62.62.97NA17202.7202.69.98
Pine NutsDried Pine Nuts4.541.651.03201.40.4358.515403.63042.3244
Pinyon Pine NutsDried Pinyon Pine Nuts4.545.641200.950.5NA26309.070NANA
Onions FlakesDry Onions Flakes4.542.270.454.56.267.26NA753034000.8217.2
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels4.541.240.6922.63.40.65NA26308.609.933
Dried ShallotsFreeze-dried Shallots4.541.360.454.546.47.6NA526017700.8217.7
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.180114453
Yuba, Dry tofu skinDry soy beancurd sheets4.541.60.546.352.51.4516917200011249
Vitamins in Top 70 Dried Vegan Food with the highest Vitamin A content per 1 lb
In the above table you can find and compare the amount of vitamins in dried vegan food , sorted by most amount of Vitamin A per 1 pound.
Top 5 dried vegan food with most amount of vitamin a per 1 pound are:
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives
- Paprika Spice
- Red or Cayenne Pepper Spice
- Dried Pasilla Peppers