RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes240921.43341113531NA6255941087156536512.2
Dried Shiitake MushroomsMushrooms, shiitake, dried01.365.7664994.38NA73901669900
Dried PepeaoPepeao, dried03.751.613.6984.3NA72606.350NANA
Dried SpirulinaDried Spirulina Seaweed13210.816.65815.81.65NA426046022.7116
Dried Agar SeaweedSeaweed, agar, dried00.04510.9213.71.37NA263100022.7111
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.10132364
Dried ChivesFreeze-dried Chives154904.16.826.89.579.05NA490029940NANA
Sun-dried TomatoesTomatoes, sun-dried2002.42.2419.51.5NA308017800.045195
Dried Ancho PeppersPeppers, ancho, dried46360.8110.2299.0316NA31309.070NANA
Dried Oriental RadishesRadishes, oriental, dried01.223.115.48.42.8NA13380000.04520.4
HickorynutsDried Hickorynuts31.83.930.594.17.940.87NA18109.070NANA
Dried Pasilla PeppersPeppers, pasilla, dried81100.7814.532.57.219NA7710290NANA
Brown Rice FlourRice flour, brownNA20.3628.87.23.34NA72.60002.72NA
Dried ShallotsFreeze-dried Shallots4.541.360.454.546.47.6NA526017700.8217.7
Dried SpearmintSpearmint, dried24001.36.4529.86.3511.7NA2404000NANA
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.7743
Onions FlakesDry Onions Flakes4.542.270.454.56.267.26NA753034000.8217.2
Dry CouscousCouscous, dry00.740.35165.620.5NA91000NANA
Spinach Spaghetti Dry Spinach Spaghetti 1041.70.8920.65.51.47NA2180003.36687
Sunflower SeedsDried Sunflower Seed Kernels13.66.71.6385.136.1NA103006.3501600
Dry Quick OatsDry Regular and Quick Oats Cereals02.10.75.15.10.45991450001.99.07
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.180114453
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.66167
Sun-dried Chile PeppersSun-dried Hot Chile Peppers60060.375.4739.34.343.67NA2310142014.2491
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry02.180.5914.64.331.1NA272000NANA
Dried BeechnutsNuts, beechnuts, dried01.381.73.984.23.1NA513070.3NANANA
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.40832820
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried72.61.181.335.94.13.02NA49902650NANA
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled01.60.243.874.13.02NA499068.50NANA
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled01.341.633.864.073NA4940680NANA
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.180173479
Whole Wheat PastaDry Whole-Wheat PastaNA1.850.9939.43.951.3NA3130NA02.16.35
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.57777
Rice FlourUnenriched White Rice Flour00.630.09511.73.71.98NA180000.50
Toasted Dried CoconutToasted Dried Coconut Meat00.280.462.83.71.4NA4106.80NANA
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.280.462.773.681.38NA4106.80NANA
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.5
Dried CoconutDried Coconut Meat00.270.452.743.631.36NA4106.8021.36
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA1.70.88363.631.27NA268NANANA0.774.1
Anise SeedAnise Seed Spices72.61.541.3143.62.95NA45.40950NANA
Dried LeeksFreeze-dried Leeks63.53.631.8163.485.5NA166005350NANA
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels4.541.240.6922.63.40.65NA26308.609.933
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.8
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes4812.42.72323.323.2NA6409.61904.59.98
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.6
Dry Quick QUAKER OatsDry Quick Oats QUAKER Cereals02.450.543.73.220.45NA1450001.99.07
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry02.740.23233.052.05NA11660000.140.45
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA10.23233.052.05NA36.30000.140.45
Barley Malt flourBarley malt flour4.541.41.425.62.62.97NA17202.7202.69.98
Yuba, Dry tofu skinDry soy beancurd sheets4.541.60.546.352.51.4516917200011249
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.8
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.91040643
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.460.123.972.230.23NA63.5000NANA
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers175225.445.4433.62.210NA103908618018518
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry411.050.39112.20.93NA11300NANANA
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried183.641.72162.23NA49402780NANA
Dried PilinutsNuts, pilinuts, dried9.074.140.422.352.170.52NA27202.72NANANA
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained2900.881.7416.52.171.45NA10404620NANA
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.63
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour03.562.2426.820.2NA8300001.041.36
Wheat FlourUnenriched All-purpose White Wheat Flour00.540.185.6720.2NA1180000.271.36
Dry PastaDry Unenriched Pasta00.410.277.71.950.64NA81.60000.50.45
Dried PlumsRaw Dried Plums1770.230.848.541.90.93NA1802.7201.95270
PrunesRaw Dehydrated Prunes3990.540.7513.61.93.38NA9.07000NANA
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.5142
Watermelon Seed KernelsDried Watermelon Seed Kernels00.860.66161.570.4NA263000NANA
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.030
Pine NutsDried Pine Nuts4.541.651.03201.40.4358.515403.63042.3244
Sesame Seed KernelsDried Hulled Sesame Seed Kernels13.63.170.4126.31.31.8NA5220007.620
Pinyon Pine NutsDried Pinyon Pine Nuts4.545.641200.950.5NA26309.070NANA
Oat FlourPartially Debranned Oat Flour03.140.576.70.910.57NA1450003.1814.5
BrazilnutsDried Brazilnuts02.80.161.340.830.46NA10003.18025.60
Barley flourBarley flour or meal01.680.5228.40.661.83936.30002.69.98
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.0680.0683.160.640.14NA13.600000
Tapioca PearlsDry Tapioca Pearls00.018000.610.036NA1800000
Stewed Dried FigsFigs, dried, stewed00.050.52.90.580.6NA4.5402000.6830.4
Stewed PrunesStewed dehydrated Prunes1180.210.144.470.490.87NA0000NANA
Long Rice Chinese NoodlesLong Rice Chinese Noodles, dehydrated00.6800.910.450.23NA9.070000.590
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes445020.37.9950.458.65NA323924.329512970.0910
Dry Rice NoodlesRice noodles, dry00.140.07710.230.068NA13.60000.50
Whole Sesame SeedsDried Whole Sesame Seeds03.61.1220.50.233.6NA4400001.130
Seeded RaisinsRaisins, seeded00.510.835.050.20.85NA13.6024.50NANA
Vitamins in Top 80 Dried Vegan Food with the highest Vitamin B5 content per 1 lb
In the above table you can find and compare the amount of vitamins in dried vegan food , sorted by most amount of Vitamin B5 per 1 pound.
Top 5 dried vegan food with most amount of vitamin b5 per 1 pound are:
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Dried Shiitake Mushrooms
- Dried Pepeao
- Dried Spirulina Seaweed
- Dried Agar Seaweed