RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes5314.77.391306.8NA137920.724034580.52.7
Dried Pasilla PeppersPeppers, pasilla, dried17880.173.27.181.64.23NA17006.40NANA
Dried Ancho PeppersPeppers, ancho, dried10220.182.266.423.54NA69020NANA
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.51715
Dried SpearmintSpearmint, dried5290.291.426.561.42.58NA530000NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.3
Dried TarragonDried Tarragon Spices2100.251.348.95NA2.4NA2740500NANA
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers38631.21.27.40.492.22NA2290190004114
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106
Dried ChivesFreeze-dried Chives34150.91.55.92.12NA10806600NANA
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes9814.51.74210.0991.9NA7145.36652860.020
Ground SavoryGround Savory Spice2570.37NA4.1NA1.8NANA0500NANA
Bay Leaf SpicesSpices, bay leaf3090.0090.422NA1.74NA180046.50NANA
Dried Rosemary SpicesSpices, rosemary, dried1560.510.431NA1.74NA307061.20NANA
Dried Dill Weed SpicesSpices, dill weed, dried2930.420.282.8NA1.7NANA0500NANA
Dried ShallotsFreeze-dried Shallots10.30.111.41.68NA11603900.183.9
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.4
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes4541.21.3716NA1.6NA3234.8419.41290.090.2
Onions FlakesDry Onions Flakes10.50.10.991.381.6NA16607500.183.8
Sunflower SeedsDried Sunflower Seed Kernels31.480.368.341.131.35NA22701.40350
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.71715
Dried LeeksFreeze-dried Leeks140.80.43.50.771.2NA36601180NANA
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.12NA1.2NA274051.401.7622
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.3622
SaffronSaffron Spices270.120.271.46NA1NA93080.80NANA
Dried Shiitake MushroomsMushrooms, shiitake, dried00.31.2714220.97NA16303.515400
Dried PepeaoPepeao, dried00.830.35321.50.95NA16001.40NANA
Dried Chervil SpicesSpices, chervil, dried2930.380.685.4NA0.93NA2740500NANA
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.961360
Celery SeedCelery Seed Spices30.340.293.06NA0.89NA1001701.070
Sun-dried Chile PeppersSun-dried Hot Chile Peppers13240.0811.28.670.960.81NA51031.403.14108
Whole Sesame SeedsDried Whole Sesame Seeds00.790.254.50.050.79NA970000.250
PrunesRaw Dehydrated Prunes880.120.1730.420.75NA2000NANA
Brown Rice FlourRice flour, brownNA0.440.086.341.60.74NA160000.6NA
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes1060.530.67.060.730.71NA1412.124.200.992.2
Dried BeechnutsNuts, beechnuts, dried00.30.370.880.930.68NA113015.5NANANA
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried160.260.291.30.90.67NA110058.50NANA
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled00.350.0540.850.90.67NA1100150NANA
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled00.30.360.850.90.66NA1090150NANA
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried40.80.383.50.480.66NA109061.30NANA
Barley Malt flourBarley malt flour10.310.315.640.580.66NA3800.600.572.2
Anise SeedAnise Seed Spices160.340.293.060.80.65NA100210NANA
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.8
Dried Oriental RadishesRadishes, oriental, dried00.270.683.41.850.62NA2950000.014.5
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.7NA0.61NA274056701.031360
Fenugreek SeedFenugreek Seed Spices30.320.371.64NA0.6NA57030NANA
Dried Thyme SpicesSpices, thyme, dried1900.510.44.94NA0.55NA27405007.51715
Fennel SeedFennel Seed Spices70.410.356.05NA0.47NANA0210NANA
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.60.055.050.670.45NA2570000.030.1
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.220.055.050.670.45NA80000.030.1
Rice FlourUnenriched White Rice Flour00.140.0212.60.820.44NA40000.110
Cumin SeedCumin Seed Spices640.630.334.58NA0.44NA1007.703.335.4
Sesame Seed KernelsDried Hulled Sesame Seed Kernels30.70.095.80.290.4NA1150001.680
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.4
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4
Barley flourBarley flour or meal00.370.116.270.150.48.680000.572.2
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142
Dried SpirulinaDried Spirulina Seaweed292.383.67133.480.36NA940100525.5
Caraway SeedCaraway Seed Spices180.380.383.6NA0.36NA1002102.50
Sweetened Dried MangoMango, dried, sweetened670.0620.0852NA0.33NA68042.30413
Sun-dried TomatoesTomatoes, sun-dried440.530.499.052.10.33NA68039.200.0143
Golden RaisinsGolden Seedless Raisins00.0080.191.14NA0.32NA303.200.123.5
Spinach Spaghetti Dry Spinach Spaghetti 230.370.24.551.20.32NA480000.74152
Yuba, Dry tofu skinDry soy beancurd sheets10.350.121.40.550.3237.3380002.455
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained640.190.383.630.480.32NA2301020NANA
Toasted Dried CoconutToasted Dried Coconut Meat00.0610.10.620.820.31NA901.50NANA
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.0610.10.610.810.3NA901.50NANA
Dried Agar SeaweedSeaweed, agar, dried00.010.220.23.020.3NA580000524.4
Dried CoconutDried Coconut Meat00.060.10.60.80.3NA901.500.440.3
Dried Zante CurrantsCurrants, zante, dried40.160.141.6NA0.3NA1004.700.113.3
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.04164
Whole Wheat PastaDry Whole-Wheat PastaNA0.410.228.70.870.28NA690NA00.461.4
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.370.197.950.80.28NA59NANANA0.170.9
Dill SeedDill Seed Spices30.420.282.8NA0.25NA100210NANA
Poppy SeedPoppy Seed Spices00.850.10.90.320.25NA820101.770
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.480.133.20.950.24NA60000NANA
CardamomCardamom Spices00.20.181.1NA0.23NANA0210NANA
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry90.230.0872.430.480.21NA2500NANANA
Dried PlumsRaw Dried Plums390.0510.191.90.420.21NA400.600.4359.5
HickorynutsDried Hickorynuts70.870.130.911.750.19NA40020NANA
Stewed PrunesStewed dehydrated Prunes260.0460.030.990.110.19NA0000NANA
Seeded RaisinsRaisins, seeded00.110.181.10.0450.19NA305.40NANA
Dark RaisinsDark Seedless Raisins00.110.130.77NA0.17NA502.300.123.5
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA7603000
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.3231
Sweetened Dried BlueberriesBlueberries, dried, sweetened70.0920.131.15NA0.15NA1202402.3559.4
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels10.270.1550.750.14NA5801.902.187.3
Dry PastaDry Unenriched Pasta00.090.061.70.430.14NA180000.110.1
Stewed Dried FigsFigs, dried, stewed00.0110.110.640.130.13NA104.400.156.7
Oat FlourPartially Debranned Oat Flour00.690.131.470.20.13NA320000.73.2
Dried PilinutsNuts, pilinuts, dried20.910.0930.520.480.12NA6000.6NANANA
Pinyon Pine NutsDried Pinyon Pine Nuts11.240.224.370.210.11NA58020NANA
Dry CouscousCouscous, dry00.160.0783.51.240.11NA20000NANA
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.4
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.2100
BrazilnutsDried Brazilnuts00.620.0350.30.180.1NA2200.705.650
Vitamins in Top 100 Dried Vegan Food with the highest Vitamin B6 content per 100 g
In the above table you can find and compare the amount of vitamins in dried vegan food , sorted by most amount of Vitamin B6 per 100 grams.
Top 5 dried vegan food with most amount of vitamin b6 per 100 grams are:
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Dried Pasilla Peppers
- Dried Ancho Peppers
- Ground Sage Spices
- Dried Spearmint