Yuba, Dry tofu skinDry soy beancurd sheets1.40.50.1720.780.4553540003.478
Dry Quick OatsDry Regular and Quick Oats Cereals00.650.221.61.60.143145.40000.62.83
Pine NutsDried Pine Nuts1.40.520.326.20.440.1318.34801.13013.276.4
Barley flourBarley flour or meal00.520.168.90.210.5612.211.30000.813.1
Vitamins in Top 4 Dried Vegan Food with the highest Vitamin B7 content per 5 oz
In the above table you can find and compare the amount of vitamins in dried vegan food , sorted by most amount of Vitamin B7 per 5 ounces.
Top 4 dried vegan food with most amount of vitamin b7 per 5 ounces are:
- Dry soy beancurd sheets
- Dry Regular and Quick Oats Cereals
- Dried Pine Nuts
- Barley flour or meal