Microwave Cooked Apples no skinMicrowave cooked raw apples without skin560.420.0680.0210.1014.411.6NANANA2.80.280
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened1590.150.0070.0120.019040.431.89.7517.40.11.10.90
Stewed Dried FigsFigs, dried, stewed1070.40.06200.15027.623.4NANANA4.21.420
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened460.090.0120.0040.01701111NANANA0.10.580
Canned Guanabana NectarGuanabana nectar, canned590.170.02900.039015135.946.3700.10.110
Macronutrients in Cooked Fruits with the highest Vitamin D content per 100 g
In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Vitamin D per 100 grams.