Microwave Cooked Apples no skinMicrowave cooked raw apples without skin8933.750.610.190.90129104NANANA252.50
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3140.470.0220.0380.06012710030.754.70.313.462.830
Stewed Dried FigsFigs, dried, stewed4671.870.2900.70129109NANANA19.66.640
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened10870.980.130.0430.180121120NANANA1.16.30
Canned Guanabana NectarGuanabana nectar, canned8471.440.2500.33012711150.35400.850.930
Macronutrients in Cooked Fruits with the highest Vitamin D content per 500 kcal
In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Vitamin D per 500 calories.