Microwave Cooked Apples no skinMicrowave cooked raw apples without skin2541.90.310.0950.46065.452.7NANANA12.71.270
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened7210.680.0320.0540.086018314444.2790.4554.10
Stewed Dried FigsFigs, dried, stewed4851.80.2800.680125106NANANA196.440
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened2090.410.0540.0180.077050.550NANANA0.452.630
Canned Guanabana NectarGuanabana nectar, canned2680.770.1300.18067.759.3272900.450.50
Macronutrients in Cooked Fruits with the highest Vitamin D content per 1 lb
In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Vitamin D per 1 pound.