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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Stewed PrunesStewed dehydrated Prunes5131.10.091NA0.240135NANANANANA5.58
Canned Prune JuicePrune juice, canned3220.140.01400.03207974.6NANANA4.542.77
Baked Yellow PlantainsPlantains, yellow, baked7030.7300001889717.317629.986.9
Fried Green PlantainsPlantains, green, fried140253.616.70.9810.7NA22316.532.7710.7166.8
Boiled Green PlantainsPlantains, green, boiled5490.360.330.120.24NA13210.21.61.726.911.84.94
Canned Papaya NectarPapaya nectar, canned2590.680.210.130.03206663NANANA2.720.77
Canned Mango NectarMango nectar, canned2310.270.0640.0360.014059.556.525.2244.631.360.5
Cooked Guava SauceGuava sauce, cooked1630.640.180.0770.1904326.7NANANA16.31.45
Canned Guanabana NectarGuanabana nectar, canned2680.770.1300.18067.759.3272900.450.5
Stewed Dried FigsFigs, dried, stewed4851.80.2800.680125106NANANA196.44

Macronutrients in Cooked Fruits sorted by name per 1 lb

In the above table you can find and compare the amount of macronutrients per 1 pound in cooked fruits , sorted by Name.