Soy NutsDry-roasted Soybeans22.34.80.70.322.406.45NANANANA1.89.651.02
Roasted SoybeansSoybeans roasted without salt21.35.40.780.362.706.44NANANANA3.778.20.47
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt16.78.761.450.0062.5202.550.70.0130.0130.671.574.680.13
Chunk Style Peanut ButterPeanut butter, chunk style, without salt178.481.30.0132.3503.661.4300.720.711.364.10
Peanut ButterSmooth Peanut Butter178.431.60.0071.904.081.100.70.410.973.730
Macronutrients in Top 3 Roasted Legumes with the highest Vitamin C content per 100 kcal
In the above table you can find and compare the amount of macronutrients in roasted legumes , sorted by most amount of Vitamin C per 100 calories.
Top 3 roasted legumes with most amount of vitamin c per 100 calories are:
- Dry-roasted Soybeans
- Soybeans roasted without salt
- Oil-Roasted Peanuts no Salt