Soy NutsDry-roasted Soybeans111243.51.612032.3NANANANA9.0248.25.12
Roasted SoybeansSoybeans roasted without salt107273.91.813.5032.2NANANANA19412.35
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt83.5447.250.03212.6012.73.50.0670.0673.367.8523.40.67
Chunk Style Peanut ButterPeanut butter, chunk style, without salt8542.46.460.06611.8018.37.1403.63.566.820.40
Peanut ButterSmooth Peanut Butter85428.10.0339.6020.45.5303.52.034.8518.60
Macronutrients in Top 3 Roasted Legumes with the highest Vitamin C content per 500 kcal
In the above table you can find and compare the amount of macronutrients in roasted legumes , sorted by most amount of Vitamin C per 500 calories.
Top 3 roasted legumes with most amount of vitamin c per 500 calories are:
- Dry-roasted Soybeans
- Soybeans roasted without salt
- Oil-Roasted Peanuts no Salt