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Vegetables
Nuts
Legumes
Cereals
Soy NutsDry-roasted Soybeans891436.22.8621.4057.5NANANANA16869.13
Roasted SoybeansSoybeans roasted without salt93150.47.33.3625060NANANANA3576.54.37
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt118910417.20.07530030.38.30.160.16818.755.61.6
Peanut ButterSmooth Peanut Butter116798190.07722.4047.61308.164.7411.343.50

Macronutrients in Top 3 Roasted Legumes with the highest Vitamin C content per 7 oz

In the above table you can find and compare the amount of macronutrients in roasted legumes , sorted by most amount of Vitamin C per 7 ounces.

Top 3 roasted legumes with most amount of vitamin c per 7 ounces are:

  1. Dry-roasted Soybeans
  2. Soybeans roasted without salt
  3. Oil-Roasted Peanuts no Salt