Soy NutsDry-roasted Soybeans2782.14NA7.844524.33NA1288270738.33.979.471.69.13
Roasted SoybeansSoybeans roasted without salt2741.64NA7.742884.3NA7202917387.946.233.874.37
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt1211.06NA33493.66NA78814416.55126.52.881.6
Chunk Style Peanut ButterPeanut butter, chunk style, without salt89.31.156.153.773183.57NA633147816.333.75.542.260
Peanut ButterSmooth Peanut Butter1071.136.154.33552.7NA6651175809455.33.080
Minerals in Top 3 Roasted Legumes with the highest Vitamin C content per 7 oz
In the above table you can find and compare the amount of minerals in roasted legumes , sorted by most amount of Vitamin C per 7 ounces.
Top 3 roasted legumes with most amount of vitamin c per 7 ounces are:
- Dry-roasted Soybeans
- Soybeans roasted without salt
- Oil-Roasted Peanuts no Salt