Soy NutsDry-roasted Soybeans1401.08NA3.952282.2NA649136419.324.770.84.6
Roasted SoybeansSoybeans roasted without salt1380.83NA3.91452.16NA36314701943.141.952.2
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt610.53NA1.521761.85NA3977263.363.281.450.8
Chunk Style Peanut ButterPeanut butter, chunk style, without salt450.583.11.91601.8NA3197458.2172.81.140
Peanut ButterSmooth Peanut Butter540.573.12.161791.36NA33559240.44762.671.550
Minerals in Top 3 Roasted Legumes with the highest Vitamin C content per 100 g
In the above table you can find and compare the amount of minerals in roasted legumes , sorted by most amount of Vitamin C per 100 grams.
Top 3 roasted legumes with most amount of vitamin c per 100 grams are:
- Dry-roasted Soybeans
- Soybeans roasted without salt
- Oil-Roasted Peanuts no Salt