Soy NutsDry-roasted Soybeans6354.9NA1810349.9NA2944618787.59.0721.63.6321
Roasted SoybeansSoybeans roasted without salt6263.76NA17.76589.8NA1647666886.61814.28.859.98
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt2772.4NA6.97988.37NA180132931527.2156.583.63
Chunk Style Peanut ButterPeanut butter, chunk style, without salt2042.62148.67268.16NA14473379377712.75.170
Peanut ButterSmooth Peanut Butter2452.6149.88126.17NA152026851832159127.030
Minerals in Top 3 Roasted Legumes with the highest Vitamin C content per 1 lb
In the above table you can find and compare the amount of minerals in roasted legumes , sorted by most amount of Vitamin C per 1 pound.
Top 3 roasted legumes with most amount of vitamin c per 1 pound are:
- Dry-roasted Soybeans
- Soybeans roasted without salt
- Oil-Roasted Peanuts no Salt