Soy NutsDry-roasted Soybeans1981.53NA5.63233.1NA920193327.42.836.761.136.52
Roasted SoybeansSoybeans roasted without salt1961.17NA5.532063.06NA5152084275.674.452.763.1
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt86.50.76NA2.152492.6NA56310294.688.54.652.061.13
Chunk Style Peanut ButterPeanut butter, chunk style, without salt63.80.824.42.72272.55NA452105611.6243.951.60
Peanut ButterSmooth Peanut Butter76.50.814.43.062541.93NA47583957.36753.82.20
Minerals in Top 3 Roasted Legumes with the highest Vitamin C content per 5 oz
In the above table you can find and compare the amount of minerals in roasted legumes , sorted by most amount of Vitamin C per 5 ounces.
Top 3 roasted legumes with most amount of vitamin c per 5 ounces are:
- Dry-roasted Soybeans
- Soybeans roasted without salt
- Oil-Roasted Peanuts no Salt