Soy NutsDry-roasted Soybeans5564.3NA15.79058.67NA2576541476.67.94193.1818.3
Roasted SoybeansSoybeans roasted without salt5483.3NA15.55758.56NA14415834761612.57.748.73
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt2422.1NA6.036997.32NA157628811324135.753.18
Chunk Style Peanut ButterPeanut butter, chunk style, without salt1792.312.37.546357.14NA1266295732.567.5114.520
Peanut ButterSmooth Peanut Butter2142.2712.38.577105.4NA13302350160188910.66.150
Minerals in Top 3 Roasted Legumes with the highest Vitamin C content per 14 oz
In the above table you can find and compare the amount of minerals in roasted legumes , sorted by most amount of Vitamin C per 14 ounces.
Top 3 roasted legumes with most amount of vitamin c per 14 ounces are:
- Dry-roasted Soybeans
- Soybeans roasted without salt
- Oil-Roasted Peanuts no Salt