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Vegetables
Nuts
Legumes
Cereals
Peanut ButterSmooth Peanut Butter540.573.12.161791.36NA33559240.44762.671.55
Peanut SpreadLow Sugar Peanut Spread720.76NA2.841641.98NA3508189.12923.51.93
Dry-roasted PeanutsDry-roasted Peanuts, no salt580.43NA1.581781.8NA3636349.362.771.8
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt610.53NA1.521761.85NA3977263.363.281.45
Roasted SoybeansSoybeans roasted without salt1380.83NA3.91452.16NA36314701943.141.95
Soy NutsDry-roasted Soybeans1401.08NA3.952282.2NA649136419.324.770.8

Minerals in Top 7 Roasted Legumes with the highest Sodium content per 100 g

In the above table you can find and compare the amount of minerals in roasted legumes , sorted by most amount of Sodium per 100 grams.

Top 5 roasted legumes with most amount of sodium per 100 grams are:

  1. Smooth Peanut Butter
  2. Low Sugar Peanut Spread
  3. Chunk Style Peanut Butter
  4. Dry-roasted Peanuts, no salt
  5. Oil-Roasted Peanuts no Salt