Soy NutsDry-roasted Soybeans6714.42.10.967.2019.4NANANANA5.4293.07
Roasted SoybeansSoybeans roasted without salt6416.22.351.18.1019.3NANANANA11.324.71.4
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt5026.34.350.0197.5607.642.10.040.0424.7140.4
Chunk Style Peanut ButterPeanut butter, chunk style, without salt5125.43.870.047.060114.302.152.134.0712.30
Peanut ButterSmooth Peanut Butter5125.34.860.025.76012.23.302.11.22.9110
Macronutrients in Top 3 Roasted Legumes with the highest Vitamin C content per 300 kcal
In the above table you can find and compare the amount of macronutrients in roasted legumes , sorted by most amount of Vitamin C per 300 calories.
Top 3 roasted legumes with most amount of vitamin c per 300 calories are:
- Dry-roasted Soybeans
- Soybeans roasted without salt
- Oil-Roasted Peanuts no Salt